My mum has always told us that having holiday or resting is not doing nothing , it’s changing activity.

I remember my younger summers when my parents worked, and my grandmother was in charge and we used to watch The Sweet Valley Twins, The Baywatch, The Prince of Bell Air, Steve Urkel, Dragon Ball, Sabrina, Ashley and Mary Kate, the Simpsons and so on… TV marathon which we combined with games. But changes of activity soon came in the form of summer jobs, camps, courses…

When one is tired, leaving aside the physical exhaustion, we just have to stimulate the brain differently to keep it happy.

Here, 10 things to do when you get tired or when you have time:

1. Review/come up with/organise activities and personal goals. Realistic and achievable in the short and long term.

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